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Project MindsetSpecial Operations
A veteran and his partner sitting together on a porch at dusk

For families

They served too.

Spouses, partners and kids carry the transition right alongside the veteran. This pathway is built for you.

Six tracks

Support for the people at home

  • Understanding trauma responses

    Why your veteran startles, shuts down, gets angry or can't sleep — and what helps instead of what escalates.

  • Communication skills

    Scripts and frameworks for hard conversations, de-escalation and saying what you need without a fight.

  • Caregiver burnout

    You can't pour from an empty cup. Recognize the signs and build a support plan for yourself.

  • Talking with kids

    Age-appropriate ways to explain deployment, injury and change — and help children feel safe.

  • Rebuilding intimacy and trust

    Reconnecting as partners after distance, injury or trauma. Practical, private and paced by you.

  • Family adventure days

    Get outside together. Low-pressure experiences designed for the whole family.

A veteran father sitting with his young child on a dock at sunset

You don't have to figure it out alone.

Family members can access confidential counseling through Vet Centers and Military OneSource — even when the veteran isn't ready to. Start there, or explore our relationship pathway together.

Family desk

Talk to someone who gets it

Spouses, partners, parents and kids are welcome to reach out directly — your veteran doesn't need to be involved.

Not monitored 24/7. In crisis? Call 988, press 1.

Need support?