Resource library
Intel you can trust.
Every clinical resource links back to its original source — the VA, DoD guidelines and professional associations. Each one is labeled so you know whether it's clinical, self-help, peer or benefits.
20 resources
- Clinical / evidence-based
PTSD Basics
What PTSD is, common symptoms, and how it's treated — straight from the VA's research center.
Source: VA National Center for PTSD · Trauma
(opens in a new tab) - Clinical / evidence-based
VA/DoD Clinical Practice Guideline: PTSD
The joint VA/DoD guideline clinicians use to choose evidence-based PTSD treatments.
Source: VA/DoD Clinical Practice Guidelines · Trauma
(opens in a new tab) - Clinical / evidence-based
Clinical Practice Guideline for the Treatment of PTSD
APA's review of psychotherapies and medications with the strongest evidence for PTSD.
Source: American Psychological Association · Trauma
(opens in a new tab) - Self-help tool
PTSD Coach App
Free app with tools for managing stress reactions, triggers and hard moments.
Source: VA National Center for PTSD · Trauma
(opens in a new tab) - Clinical / evidence-based
Moral Injury
How acting against — or witnessing violations of — deeply held values can leave lasting wounds.
Source: VA National Center for PTSD · Moral Injury
(opens in a new tab) - Clinical / evidence-based
Help for Family and Friends
How trauma responses affect relationships, and what partners and families can do.
Source: VA National Center for PTSD · Relationships
(opens in a new tab) - Self-help tool
Anger & Irritability Management Skills (AIMS)
Free self-paced online course for managing anger and irritability.
Source: U.S. Department of Veterans Affairs · Relationships
(opens in a new tab) - Self-help tool
Parenting for Service Members and Veterans
Free online course on reconnecting with kids, discipline, and handling stress at home.
Source: U.S. Department of Veterans Affairs · Parenting
(opens in a new tab) - Benefits & services
VA Caregiver Support Program
Training, support lines and services for family caregivers of veterans.
Source: U.S. Department of Veterans Affairs · Family
(opens in a new tab) - Clinical / evidence-based
VA/DoD Clinical Practice Guideline: Insomnia & Sleep Apnea
Evidence-based approaches to chronic insomnia and obstructive sleep apnea.
Source: VA/DoD Clinical Practice Guidelines · Sleep
(opens in a new tab) - Self-help tool
CBT-i Coach App
Companion app for Cognitive Behavioral Therapy for Insomnia — sleep diaries, routines, tools.
Source: VA National Center for PTSD · Sleep
(opens in a new tab) - Clinical / evidence-based
VA/DoD Pain Guidelines
Clinical guidelines covering chronic pain, low back pain and opioid therapy.
Source: VA/DoD Clinical Practice Guidelines · Pain
(opens in a new tab) - Benefits & services
Veteran Readiness & Employment (VR&E)
Career counseling, training and employment support for eligible veterans.
Source: U.S. Department of Veterans Affairs · Career
(opens in a new tab) - Benefits & services
Military Financial Lifecycle
Practical money guidance for transition — budgeting, debt, and building savings.
Source: Consumer Financial Protection Bureau · Finances
(opens in a new tab) - Benefits & services
VA Whole Health
A whole-person approach built around what matters most to you — your mission, aspiration and purpose.
Source: U.S. Department of Veterans Affairs · Purpose
(opens in a new tab) - Self-help tool
Moving Forward
Free online course on problem-solving skills for life's challenges.
Source: U.S. Department of Veterans Affairs · Purpose
(opens in a new tab) - Self-help tool
Whole Health: Moving the Body
Guidance on movement, strength and activity as part of whole-person health.
Source: U.S. Department of Veterans Affairs · Fitness
(opens in a new tab) - Peer & community
Make the Connection
Real veterans sharing how they navigated transition, stress and recovery.
Source: U.S. Department of Veterans Affairs · Community
(opens in a new tab) - Benefits & services
Vet Centers
Confidential, community-based counseling for combat veterans and their families.
Source: U.S. Department of Veterans Affairs · Professional Care
(opens in a new tab) - Benefits & services
Find VA Locations
Locate VA medical centers, clinics and Vet Centers near you.
Source: U.S. Department of Veterans Affairs · Professional Care
(opens in a new tab)